An example of this is the Irish hunger strike of 1981, during which members of the Irish Republican Army consumed nothing but water and salt in order to oppose British government policies. Water fasting has been used as a form of protest. Outside of therapeutics, water-only fasting is part of Jainism, an ancient Indian religion in which only boiled water and no food is consumed for one to two weeks during birthdays, anniversaries, festivals, and on holy days. Diseases of the Skin: Neurodermatitis, psoriasis, urticaria, acne.Diseases of the Urogenital System : Recurrent cystitis, dysmenorrhea and premenstrual syndrome, climacteric syndrome, fertility disorders.Diseases of the Respiratory System: Chronic bronchitis, chronic-obstructive pulmonary disease, asthma, chronic sinusitis, allergic rhinitis, allergic diathesis.Diseases of the Digestive System: Functional gastrointestinal diseases, irritable bowel syndrome, inflammatory bowel disease, chronic constipation, fatty liver.Psychological Disorders: Depressive mood disorder, psychovegetative exhaustion.Diseases of the Nervous System: Migraine, chronic tension-type headache.Diseases of the Musculoskeletal System and Connective Tissue: Rheumatoid arthritis, spondyloarthropathy, degenerative diseases of the musculoskeletal system, chronic lower and upper back pain, fibromyalgia.Diseases of the Cardiovascular System: Hypertension, coronary artery disease, heart failure.Endocrine, Nutritional, and Metabolic Diseases: Type II diabetes mellitus, obesity, metabolic syndrome, hyperlipidemia.Some types of conditions potentially benefited by water fasting are indicated in the following diagram. Françoise Wilhelmi de Toledo, water fasting has empirically documented beneficial effects in the following conditions. The primary reasons for water fasting are to improve one’s health through weight loss, detoxification of toxic chemicals stored in fat cells, strengthening of the immune system, reduction of inflammation, and autophagy.īased on the Expert Panel Update of the 2002 Consensus Guidelines on Fasting Therapy by Dr. This video is an extended interview with Goldhamer on water fasting by health and lifestyle YouTuber Rich Roll. He further states that water fasting is one of the most potent tools available for assisting the body in healing itself. Alan Goldhamer, the founder of TrueNorth Health Center. Therapeutic water fasting is the complete abstinence from all substances except pure water in an environment of complete rest, according to Dr.
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